I love tea. My whole family loves it. The trouble is, we like it sweet. We put 1 1/2 cups of sugar in a gallon of tea. So according to my calcuations (you might want to check this!) 774 calories in a cup of sugar plus 382 for the half cup = 1156 calories for the whole gallon. So 1156 calories divided by 124 ounces = 9.32 calories per ounce or about 75 calories per 8 ounce glass of tea. I figure I'm probably getting 200 calories a day from tea alone, so I'm going to try and cut that out and see if I can lose this weight that has been creeping on since May.
I'm not good with things that require self-discipline, but here goes.