I twisted my ankle and fell on January 6th, after 5 days of working on my New Years resolutions and doing quite well. When I fell, I fell onto my outstretched right arm, dislocating my elbow. I'm in the process, 1 month out, of doing physical therapy and trying to regain function of my arm. I also broke a tiny chip of bone off in my elbow but that may resolve on it's own. Right now, I have about 50% range of motion in my arm. I can type but it's painful, so I'm not working much.
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